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Vitamin D
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Vitamin D3 and K2 in Ghana
Even in sunny Ghana, many people are low in vitamin D — especially those who work indoors, cover up or have darker skin, which makes less vitamin D from sunlight. Vitamin D supports bones, teeth, muscles and immunity.
Vitamin K2 helps direct calcium into bones rather than arteries, which is why D3 and K2 are often taken together. NOW Foods Vitamin D3 & K2 gives 1,000 IU of D3 and 45 mcg of K2 in one small daily capsule, with 120 capsules per bottle.
We deliver everywhere in Ghana: same or next day by rider in Accra, and 2–3 working days by courier to Kumasi, Takoradi, Cape Coast, Tamale and every other region. See delivery times and fees, or chat with us on WhatsApp if you are not sure which product is right for you.