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Fish Oil & Omega-3
Genuine brands from trusted partners.
Buy genuine fish oil and omega-3 in Ghana
Omega-3 fatty acids — EPA and DHA — support a healthy heart, brain and eyes. Most people in Ghana eat less oily fish than they think, which is why fish oil is one of our most requested supplements.
How to choose a fish oil
- Look at EPA + DHA, not just “1000 mg”. 1,000 mg is the weight of the oil; the omega-3 content inside it is what matters. NOW Foods Omega-3 gives 180 mg EPA and 120 mg DHA per softgel; Nature Made Fish Oil 2400 mg gives 720 mg omega-3 per serving.
- Check purity. Both brands we stock are purified and tested for mercury and other contaminants.
- Women who want a multivitamin too can choose Vitabiotics Wellwoman Plus, which pairs a daily multivitamin with an Omega 3-6-9 capsule.
Take fish oil with a meal to help absorption and avoid a fishy aftertaste.
We deliver everywhere in Ghana: same or next day by rider in Accra, and 2–3 working days by courier to Kumasi, Takoradi, Cape Coast, Tamale and every other region. See delivery times and fees, or chat with us on WhatsApp if you are not sure which product is right for you.